Senior Wellness Wednesdays
Wednesday, 10/23/2024 - Wednesday, 10/23/2024
11:00am - 12:00pm
Senior wellness programs offer an array of benefits and opportunities that make it easy for older adults to be proactive about their health.
Join our instructors on select Wednesdays for our Senior Wellness Series. Most exercises can be performed from a seated position. All ages 18 + are welcome.
Fall/Winter Schedule:
2nd Wednesday of the month: Chair Yoga with Nancy Sauer
3rd Wednesday of the month: Falls Prevention with PT Solutions
4th Wednesday of the month: Meditation with Neetu Sharma
Contact Info
Margaret Richlin
770-509-2730