Mindfulness Hour with Margaret

Tuesday, 7/02/2024 - Tuesday, 7/02/2024
03:00pm - 04:00pm

Take a moment out of your busy day to enjoy an hour of Zen.

This monthly program offers adult participants an opportunity to enjoy library resources and relaxing activities in a less stimulating environment.

This monthly program takes place in the library’s Community Room and offers stations such as creative writing, coloring, yoga, and guided meditation. It may be ideal for:

•             Those with sensory sensitivities

•             Neurodiverse friends and family

•             Senior patrons

•             Anyone who prefers less stimulation

•             Anyone experiencing anxiety

 

For more information, please call 770-509-2730.

Audience
Adults (ages 18+)
Category
Wellness
Contact Info

Margaret Richlin

770-509-2730

Location(s)